“I declare that sleep will be an active, an intentional and a regular part of my life each and every day. God created me as a human being - not a machine. I don’t run the world, He does, and He can do without my help for a few hours each day. Rest is His creation and strategy and it is His fuel to help me be effective. It is not good for me to rise up early, or to sit up late, or to worry or be sorrowful. He not only intends, but promises to give me, sleep so I will rest well, knowing that I am honouring Him as I rest.” (Psalms 127:2)
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“I declare that my sleep is both peaceful and refreshing. I will not fear anything. I will trust in His adequate ability to care for me and protect me because I know God is watching over me. I am safe in His hands.” (Psalms 4:8)
Regular declarations of God's Word and His promises for your life, family, career, safety, health and so on, work behind the scenes to change your life and the atmosphere you live in. God's word does not return to him void (Is 55:11), so begin today by Declaring the promises over your life.